The Great Flood of ’55 – VLog
By Ralph Bender, MBA, CFP®
The great flood of 1955 washed through the Broadhead Creek separating Stroudsburg from East ‘burg. Lots of people died. Lots of property got destroyed.
Focus on the Long Run
Motivation
Marty Goes Camping – VLog
By Ralph Bender, MBA, CFP®
It’s that time of night for Marty. Brrr, it’s cold outside. Heck, it’s cold inside the tent. Unzip the sleeping bag, and then the tent.
Making Space in the Budget – Vlog
By Ralph Bender, MBA, CFP®
The hemlock was huge. It took out the whole northeast corner of the back yard, and that wasn’t much space.
Long Run Goals
By ewealthadvisor
New York was the first, during a time when rookies started at the back of the field and there was only one clock timing the race.
Interval Workouts Enhance Portfolio Risk
By Ralph Bender, MBA, CFP®
Lots of marathoners never do any kind of speed work, simply building their mileage. They just want to get to the finish line.
What holds me back from competing in a Triathlon?
By Ralph Bender, MBA, CFP®
Running a marathon is grueling. And by marathon, I mean 26.2 miles. Doing it as the final event of an Ironman distance triathlon deserves a special level of respect.
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