Outrunning Genetics is Impossible
By Ralph Bender, MBA, CFP®
It is no secret that I hope to run a competitive time in the Boston Marathon...
Focus on the Long Run
Health
Debt Weighs on You
By Ralph Bender, MBA, CFP®
The simple formula for getting wealthier is to spend less than earned and invest prudently.
Four Ways to Handle Your Future Long-Term Care Expenses
By Ralph Bender, MBA, CFP®
Seniors that suffer accidents often require assistance either in their home or in a facility like adult day care or the highest level (most expensive), a skilled nursing home.
Running & Training Update
By Ralph Bender, MBA, CFP®
Not so ten years later, so I’ve decided that my running will be done mostly on weekdays, when my workday is mostly sedentary. So that gives me five consecutive days to ply the roads and trails each week.
Slow Getting Up: A Story of NFL Survival from the Bottom of the Pile
By Nate Jackson
As Marshawn Lynch so eloquently put it, "football is a team sport". I thought it would be interesting to read the biography of someone who had a successful NFL career.
The Demon Under the Microscope: From Battlefield Hospitals to Nazi Labs, One Doctor’s Heroic Search for the World’s First Miracle Drug
By Thomas Hager
Medical professionals had already discovered that bacteria was the cause of infections and diseases, and antiseptic solutions had been in place since the 1890s.
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