Welcome

Ralph Bender’s passion for long distance running and his rock-solid belief in the American way, form the basis of the firm’s direction…

Old Expansions and Old Runners

I don’t run as fast as I was able thirty years ago, and neither should we expect the economy to grow…

Contact Us

Your time is valuable, and your patronage is essential. We work hard to be available for you when you need us. Call or email…

Welcome

Ralph Bender’s passion for long distance running and his rock-solid belief in the American way, form the basis of the firm’s direction…

Old Expansions and Old Runners

I don’t run as fast as I was able thirty years ago, and neither should we expect the economy to grow…

Contact Us

Your time is valuable, and your patronage is essential. We work hard to be available for you when you need us. Call or email…

Recent Posts

Old Expansions and Old Runners

I don’t run as fast as I was able thirty years ago, and neither should we expect the economy to grow at the same rates it increased three decades ago…

Aftershokz TrekzAir Headset Review

I run a lot. All the running takes time, and for me it is almost always in the morning. To make good use of the time, I take my iPhone X and often get some work done…