Most Recent
Racing Update
My weekly mileage has returned, and now includes regular speed, tempo, fasting, and strength (hill sprints) workouts.
“Y2K+14”
It has been several months since I announced I was getting back into racing shape. As anyone who’s ever worked toward long-run fitness goals knows.
Smartphone Apps of Interest
Infinitely more useful, nonetheless the smartphone is the modern equivalent of the traditional Swiss Army knife. Here’s a sampling of our favorite productivity enhancing apps.
Secular Bull Markets
Recently, the managers of the Dow Jones Industrials made the decision to change three of the 30 components in the index.
Born to Run
Start with a fascinating story about running long distances, work in some real history about a mysterious Native American tribe, and ask a lot of thought provoking questions.
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