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All that glitters is not gold
Be wary of alternative Social Security claiming strategies, which are in the news now that baby boomers are eligible for benefits. There are expensive software tools designed to help retirees “maximize” their benefits.

America’s Long Run Challenges
Just like a runner can sometimes overcome deficiencies in one aspect of training by emphasizing the other, the economy can show signs of growth in spite of slow growth in one or the other component.

Running and Fitness Update
During the year before we moved into the offices in Tower Office Plaza, I averaged 187 running miles per month. In the three years since moving, the monthly average dropped to 107.

The Lasting Impact of 9/11
Ever since that horrific day in 2001, nearly 14 years ago, we have seen an increase in the use of the calendar to create and enhance awareness of our pet projects or concerns.

The Wise Owl
When I turned off the bridge and onto the levee an owl startled into flight, chased up the Brodhead Creek by four crows. I watched intently for the next quarter mile of my run.