The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia by: Marc Milstein, PhD Reviewed by: Ralph Bender, MBA, CFP® Medal Rating: Gold Medal In "The Age-Proof Brain," Marc Milstein provides an easy-reading...
Food and Nutrition
Mark’s Version of Pioneer Woman’s Potato Soup Recipe
In a Dutch Oven of a stockpot, begin cooking the bacon. It will take a while as it cooks between medium-low to medium heat to avoid burning the fat being rendered…
Guilty Pleasure
Despite the thousands of miles of running over the years, only one year in the past decade did the annual total less than four digits, heart disease is basically a genetic problem.
Quick Note on the Corona Virus
The global health scare, likely to soon be declared a pandemic, is the trigger that caused the fastest ever correction (10% or greater drop) from a market peak in stock market history.
Bottle of Lies; the Inside Story of the Generic Drug Boom
Most people think that a generic drug is identical to the brand name which their doctor prescribes…
Reasons Behind Garlic Bread
There are many ways to make garlic bread, but lately I have been making a simple garlic cheese bread which has been well received by friends and family.
Running and Fitness Update
During the year before we moved into the offices in Tower Office Plaza, I averaged 187 running miles per month. In the three years since moving, the monthly average dropped to 107.