Spring time brings Spring Training to baseball players and fans. A few months later, it’s summer training for the football players.
Turf Sports Maintenance – Vlog
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Sports
Runnin’ Ralph Gets Skinny – Vlog
Runnin Ralph’s primary was a sports doctor with great credentials; team physician for the San Diego Chargers of the National Football League and extensive work with a Tour D France champion.
Become Pain Free Replay – Teaser
Do you live with chronic pain? Are you ready to live pain free without medication or surgery?
Long Run Goals VLog
“Don’t wait too long to commit to your life-long goals, or they could become unfulfilled dreams. The sooner we start, the better you’ll enjoy the outcome.” – Ralph Bender, MBA, CFP®
Long Run Goals
New York was the first, during a time when rookies started at the back of the field and there was only one clock timing the race.
One Pitch Away: The Players’ Stories of the 1986 League Championships and World
The Astros put up a valiant fight ultimately losing to the amazing Mets and one of the most famous baseball playoffs of all time in the 16th inning.
Slow Getting Up: A Story of NFL Survival from the Bottom of the Pile
As Marshawn Lynch so eloquently put it, “football is a team sport”. I thought it would be interesting to read the biography of someone who had a successful NFL career.
The last Hero: A Life of Henry Aaron
Baseball fans, this is a no-brainer read. Anyone interested in the history of modern civil rights movement would also be advised to take a read.As with so many of our heroes, the truth about Henry Aaron’s life is far more interesting.