Not so ten years later, so I’ve decided that my running will be done mostly on weekdays, when my workday is mostly sedentary. So that gives me five consecutive days to ply the roads and trails each week.
Running & Training Update
read more
Motivation
Running and Fitness Update
During the year before we moved into the offices in Tower Office Plaza, I averaged 187 running miles per month. In the three years since moving, the monthly average dropped to 107.