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Running and Fitness Update

by Ralph Bender, MBA, CFP® | Fitness, Food and Nutrition, Inspiration, Motivation

During the year before we moved into the offices in Tower Office Plaza, I averaged 187 running miles per month. In the three years since moving, the monthly average dropped to 107. Then, about a year ago, mom was diagnosed and subsequently passed from kidney cancer....

The Lasting Impact of 9/11

by Ralph Bender, MBA, CFP® | Financial Plan, Kids and College, Protecting Family Money, Running Money ®, Taxes

Ever since that horrific day in 2001, nearly 14 years ago, we have seen an increase in the use of the calendar to create and enhance awareness of our pet projects or concerns. Star Wars fans adopted May 4th, as in “May the fourth be with you!” Not to be...

The Wise Owl

by Ralph Bender, MBA, CFP® | Diversification, Economic Commentary, Enduring Principles, History, Running Money ®

When I turned off the bridge and onto the levee an owl startled into flight, chased up the Brodhead Creek by four crows. I watched intently for the next quarter mile of my run as the crows chased the owl through the skies. But then the owl entered a wooded area on the...

Slogging Ahead

by Ralph Bender, MBA, CFP® | Economic Commentary, Running Money ®

It seems like I’m always trying to get back into shape. Life and time continue no matter whether I’m awake, asleep, working or running … they just keep moving forward. And while everything around me progresses, my body finds more and more excuses...

Guide To A Less Taxing Life After Chevron

by Ralph Bender, MBA, CFP® | Retirement, Taxes

A way to get an income tax reduction on shares of Chevron stock inside your Stock Savings and ESOP plans exists. It’s written right into the Internal Revenue Code…
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