by Ralph Bender, MBA, CFP® | Cancer, Fitness, RunninRalph
As many of you know in late 2013 I decided to become a sponsor of my hometown marathon. My fitness goal was to PR in my age group. Things haven’t worked out as I’d planned. In February, mom reported a metallic taste in her mouth. In spite of numerous...
by Ralph Bender, MBA, CFP® | Economic Commentary, Market Update, Running Money ®, Videos
Positioning for EnduranceSeasonal marathoners like myself use the “off-season” to add to what we call our “base miles”. These training runs and accumulated miles help to build our “aerobic capacity”. Increased aerobic capacity helps...
by Ralph Bender, MBA, CFP® | Technology
Technology can help us in unexpected ways. Since acquiring an iPhone equipped with Siri, Apple’s computerized assistant, I’ve learned a lot about using the tool. Here are four of the most important points: 1. It will help you learn to enunciate clearly....
by Ralph Bender, MBA, CFP® | Credit Management, Financial Plan, Running Money ®
A friend recently asked “what does 18 months ‘interest free’ mean to you?” In his informal survey, half the people he questioned thought – like him – it meant no interest will be charged until the 19th month. Unfortunately, it is...
by Ralph Bender, MBA, CFP® | Market Update, Running Money ®
At the end of a long smooth flight with virtually no turbulence it can be disheartening to fly into an airport like Ontario California and be hit with “Mountain Wave Activity”. According to the FAA, this sudden turbulence occurs frequently at...
