by Ralph Bender, MBA, CFP® | Fitness, Running Money ®, RunninRalph
Accurate measurement and timely feedback are crucial for improvement. In my last running update, I announced my plans to use the metronome on my Garmin 920xt to retrain my running stride from 170 to 180 steps per minute (SPM). Last summer, during the first month of...
by Ralph Bender, MBA, CFP® | Economic Commentary, Politics, Running Money ®, Videos
“Recessions and recoveries are part of any free-market economy. They cannot be avoided when individuals get to make their own decisions. JPMorgan put together a chart using information from the National Bureau of Economic Research to show how the economy has...
by Ralph Bender, MBA, CFP® | RunninRalph
Rick turns 65 this year, and we recommended that he sign up for a Medicare Advantage plan with drug coverage in addition to Parts A & B. The enrollment period opens three months before his birthday and ends three months after it. If he does not enroll during this...
by Ralph Bender, MBA, CFP® | Travel
TSA Pre-Check is one way frequent travelers reduce the stress of air travel. After paying a one-time fee of about $100, submitting fingerprints and a personal interview, the TSA does a background check. If the traveler meets the requirements, a “Known Traveler...
by Ralph Bender, MBA, CFP® | Enduring Principles, Financial Plan, Kids and College, Running Money ®
Dear Kids, Today you brought your first baby into the world! We are so excited, and mom is in her element. We can’t wait to spoil her. She’ll be joining our annual father/daughter date at the Angels’ home opener. Doing a little quick math, there are...
